This is where you belong if:
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You are considering strength + conditioning sessions for your team or club
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You require having sideline medical staff for your games or practices
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You want to support your athletes by providing additional education about lifestyle factors
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You want your team to do baseline concussion testing
What's This?
We are happy to provide services not only to individual athletes but also to clubs and teams.
These services can be selected on an as-needed basis, depending on what you're looking for.
These services include:
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Team strength + conditioning sessions (on-site or in our performance gym)
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We apply our unique approach to performance training to a team environment
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We understand the importance of including rehab-based exercises combined with functional + sport-specific exercises
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We use existing research to identify critical factors to include in our program to reduce the risk of injury and improve performance specific to your sport
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Sideline medical services
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We coordinate sideline medical staff (emergency first responders, athletic therapists, massage therapists, chiropractors) depending on your needs and requirements (ex: taping, stretching, warm-up, treatment)
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Games
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Practices
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Tournaments
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Events
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We provide required equipment (tape, first aid supplies, treatment table) for medical staff to use
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Education sessions
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Athletic performance goes beyond sport-specific skills and physical capacity, there is so much more to learn to help support athletes to be their best
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We have a vast network to call upon to provide your team, club and athletes with the support their need to succeed
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These include but are not limited to
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Lifestyle considerations
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Sports nutrition: understanding your food, what should you eat (as a person and as an athlete), food timing
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Sports psychology/mental performance: goal-setting, mental skills for various situations (positive, negative, how to use which skills at which time), visualization
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Baseline concussion testing
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A series of physical and cognitive tests that provide a pre-injury overview of healthy brain function.
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If you sustain a concussion, this can help us both with our treatment strategy and with developing a better understanding of when you're brain has recovered and you are safe to return to your sport.
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