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is to educate and empower individuals
to achieve their physical, rehabilitation and performance goals.
QUALITY OVER EVERYTHING
WHAT WE DO
We thoroughly assess your pain and function to create an individualized treatment plan.
We use a combination of manual therapy, rehabilitation exercises and a strengthening program
to get you out of pain and back to doing what you love.
Our therapists know what it takes to get you back to doing what you want.
Our goal is to share that with you and make you an active player in your recovery.
WHAT TO EXPECT
Your initial assessment will include:
a thorough history of your complaint and overall health,
a physical examination of the specific area of pain,
a physical examination of surrounding areas,
a working diagnosis and explanation of your complaint,
a recommended plan of management or steps for further investigation.
Whether you're 12 or 60, we firmly believe that your training experience should not
only help you achieve your goals but should also be fun and enjoyable!
Our programs are designed to identify where you are today, where you want to go
and what you need to work on to get there.
Our programs are individualized to address your mobility, strength,
coordination and activity-specific needs.
For our developing athletes, we use long term athletic development principles
to design programs which focus on developmentally appropriate skills
and the known needs for your sports.
We aim to cultivate a sense of accountability, respect, hard work, dedication and pride
in our athletes, to build the foundation of a lifelong love and appreciation for exercise and sport.
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